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Build Your Resilience for a Changing World
September 27, 2022 @ 2:00 pm – 3:00 pm
Join us as we focus on building our resilience. We will discuss strategies to help us respond to an ever-changing world in challenging times
About this event
This year, for Mental Health Awareness Week 2022, Depot Artspace are on board with the theme of reconnection.
We invite you to a free, one hour workshop, focused on increasing our resilience and emotional agility. We will discuss and share in a collaborative and relaxed setting, and find strategies to help us respond to an ever-changing world in challenging times.
Tuesday 27 September, 2pm-3pm, Devonport Community House, 32 Clarence St, Devonport (next door to Depot Artspace).
Light refreshments provided.
About the facilitator:
Emily Norton, an experienced facilitator and adult educator, currently studying post-grad psychology, has a passion for wellbeing and personal growth. Her workshop content draws from the work of people such as Susan David, Brene Brown, and Lucy Hone, combined with a touch of eastern philosophy.
