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Build Your Resilience for a Changing World

September 27, 2022 @ 2:00 pm 3:00 pm

Join us as we focus on building our resilience. We will discuss strategies to help us respond to an ever-changing world in challenging times

About this event

This year, for Mental Health Awareness Week 2022, Depot Artspace are on board with the theme of reconnection.

We invite you to a free, one hour workshop, focused on increasing our resilience and emotional agility. We will discuss and share in a collaborative and relaxed setting, and find strategies to help us respond to an ever-changing world in challenging times.

Tuesday 27 September, 2pm-3pm, Devonport Community House, 32 Clarence St, Devonport (next door to Depot Artspace).

Light refreshments provided.

About the facilitator:

Emily Norton, an experienced facilitator and adult educator, currently studying post-grad psychology, has a passion for wellbeing and personal growth. Her workshop content draws from the work of people such as Susan David, Brene Brown, and Lucy Hone, combined with a touch of eastern philosophy.

Portrait of Emily Norton, Creative Employment Consultant at Depot Artspace
32 Clarence St
Devonport, 0624 New Zealand
09 445 3068
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